New: My Pathways
Are you ready to make a lifestyle change that will help you meet the HEALTHY TOMORROWS biometric range? MY PATHWAYS IS FOR YOU!
Carpal Tunnel Syndrome:
PEIA Pathways to Wellness is pleased to announce a new program addressing Carpal Tunnel Syndrome. Carpal Tunnel Syndrome is a hand and arm condition that causes numbness, tingling and other symptoms. CTS is caused by a pinched nerve in your wrist. Persons suffering from carpal tunnel syndrome often complain that they cannot tell hot from cold, that they do not feel they have much strength, and that they have trouble performing simple manipulations, such tasks as tying their shoes. If you and your co-workers are interested in programming to address CTS, please contact your regional health promotion consultant:
WORK IT OUT- PEIA FITNESS ASSESSMENTS:
Announcing an exciting program offered by PEIA! Receive a FREE fitness assessment from an exercise physiologist to determine your fitness level and assist you in setting fitness goals. (Recommended that all participants discuss with their doctors PRIOR to testing.) All participants receive an exercise prescription and lifestyle coaching support.All of our exercise prescriptions utilize the American College of Sports Medicine’s Exercise Is Medicine recommendations. Ask your regional health promotion consultant today how to get started!
2016 Worksite Coordinator Training:
Thank you for attending the PEIA Pathways to Wellness training event in Flatwoods on April 14th. The presentations are available at www.peiapathways.com/Resources/Presentations .